Austin Health News
The Best Hand Massagers To Ease Pain From Arthritis + How To Choose
Lalitha McSorley, owner and lead physical therapist at Brentwood Physiotherapy Calgary, says hand massagers can help relieve arthritis symptoms, including pain, stiffness, and inflammation. A hand massager helps alleviate these symptoms by increasing blood flow...
What Astrologers Want You To Know About The (Eye-Opening) Energy Of April
For the first three weeks of April, the Sun is in Aries, the first zodiac sign, prompting us to take initiative around our personal passions. And El Sol’s got a sidekick in that department. Expansive and ebullient Jupiter is spending its last full month in...
Five things to know about the Texas ObamaCare ruling
An ObamaCare requirement that health insurance must cover preventive services for free is at risk of ending, after a federal judge in Texas — who previously held that the entire Affordable Care Act was unconstitutional — invalidated it. The ruling from U.S....
Cut Your Heart Disease Risk In Half With This Nutrient (Nope, Not Omega-3)
More specifically, a significantly reduced risk of 9% was seen for both CVD and CHD per seven grams of daily fiber consumed. According to the National Academies, women need at least 25 grams of fiber per day while men need at least 38 grams.That means that...
Make This Affordable Bedroom Upgrade For A Deeper, Pain-Relieving Sleep
When purchasing a memory foam mattress topper, use the below considerations to narrow down your choices.DensityKeep density and firmness in mind when shopping for a memory foam mattress. “Higher-density memory foam provides better support, durability, and...
79°F